spinach and feta quesadilla

december 10, 2020 6:23 am Published by Leave your thoughts

Mediterranean Quesadillas are one of the simplest, yet most scrumptious healthy quesadillas recipes you'll make! Or any of your favorite quesadilla toppings! And they are so easy to make! Other delicious herb options are parsley or dill. To make things even more substantial, try serving with homemade fries, Greek pasta salad, green salad, tomato salad or cucumber salad. This spinach quesadilla recipe is a must try! But again, not just any quesadillas, my Low-Carb Spinach and Feta Quesadillas… that my amazing niece, Caitlyn, commented as “the best quesadillas EVER.” I have to agree with her. Sprinkle 1/2 cup cheese on one side of each tortilla. If you like Greek style food, it won’t disappoint you! For a quesadilla dipping sauce, I usually use Greek yogurt mixed with a little lemon juice, garlic, green (or parsley), salt and pepper. We have been traveling for the last … If the size of your flour tortillas are larger (or smaller) than the ones used in the recipe, the, When cooking the quesadillas, I prefer to have the heat on a. Season the spinach with salt and pepper and the quesadilla seasoning. Stir and set the pan aside. Let’s Be Social! Another delicious option is tzatziki (from A Fork’s Tale), which pairs wonderfully with these veggie quesadillas. Combine tomato, red onion, spinach and cheeses. Don’t skip removing the excess moisture from your spinach after cooking. Serves. If you’re a fan of those flavours too, you’ll love these vegetable quesadillas. Flour tortillas are loaded with feta and mozzarella cheeses, spinach, red onion, and tomatoes. 18 min. https://www.food.com/recipe/cheese-spinach-quesadillas-60316 Heat olive oil in a large skillet over medium-high heat. Mediterranean quesadillas keep well in the fridge for about 5 days. I’m Kristina, and I believe making healthy family-friendly recipes doesn’t have to be time consuming or expensive! Even still, if you don't think your kids will like this veggie loaded quesadilla, try out this easy cheesy kid's quesadilla recipe! Cook tortillas in a large … This super tasty quesadilla recipe would be perfect party pleaser or just a simple weeknight dinner on the table. Brush tortillas all over with canola oil. Place another tortilla on top … Don't forget to follow me on Facebook, Pinterest and Instagram for the latest recipes and more! For each quesadilla, place a tortilla on a plate and evenly spread with 1/4 of the spinach, red onion, roasted red peppers, black olives, mozzarella cheese, feta cheese, and oregano. 3. Sprinkle with a … Stir to combine with the onion mixture until all of the spinach wilted. Add onion and cook, stirring, until softened, about 3 minutes. Some chili flakes are used, but you can omit (or use more) depending on your love of spice (though, these aren’t spicy, if you ask me). On a side note: what’s the deal with spinach, anyway? Warm oil in a medium skillet over medium-high heat. From black bean quesadillas to ground beef and refried bean, they’re always a favourite and sure to disappear quickly when they hit the table. . With a perfectly crispy exterior and an ultra savoury and cheesy interior, these spinach quesadillas make for the most delicious meal any day of the week! Not your run of the mill chicken and cheddar cheese in a flour tortilla with sourcream and salsa…nah, I fancied it up a bit. But this quesadilla recipe isn't your typical Mexican-inspired cheese and chicken quesadilla! 6. Next top with more mozzarella cheese, crumbled feta and a little garlic powder. Cover over your tortilla so you have a little half moon shape. Spinach and Mushroom Quesadillas. Monday, it was quesadillas. If the size of your flour tortillas are larger (or smaller) than the ones used in the recipe, the quantity of quesadillas you yield may vary. I would love to hear what you thought! Inspired by a recipe for spinach and feta quesadillas with tomato salsa from UK Olive magazine (March 2014 edition). , crumbled (or about 4 to 5 tablespoons). Remove and drain in a clean kitchen towel, squeezing the vegetables inside the towel to remove the water. Let me know what you thought in the comments below. Place ⅓ of the filling on one side of each tortilla. It’s so funny. Stir in spinach and cook, stirring, until heated through, 2 to 3 minutes longer. . Spread 2 tortillas with cream cheese. Top with 2nd tortilla. Spinach and Feta Quesadillas. Love to hear how you enjoyed the recipe! ), Curry Deviled Eggs (easy, creamy and delicious!) Mediterranean quesadillas make a great, nutritious family meal. This spinach quesadilla recipe is a must try! If the heat is too high, you run the chance of cooking the outside too quickly without having the mozzarella cheese melt inside. You don’t want that moisture to make your quesadillas soggy! 31 min. Return to the bowl. Servez-les pour impressionner un invité spécial... ou bien votre famille! Preheat the oven to 450°F. Fold the tortilla over in a half moon shape. Jan 19, 2014 - Spinach and Feta Quesadillas Recipe : Quesadillas inspired by the flavours of spanakopita, Greek spinach pie with spinach, fresh herbs, feta and plenty of melted cheese. Use a fine mesh strainer (or clean tea towel) to remove all that excess moisture in the spinach. I hope you enjoy this healthy quesadillas recipe! I needed a quick lunch this past week so I found some odds and ends around the kitchen, channeled my inner Napoleon, and made myself a dang quesa-dilluh I love the two-cheese combo of dairy-free mozzarella & feta. Cut into 4 slices and serve with your choice of toppings, such as sour cream, salsa, pico de gallo, etc. Quick and easy, crispy, crunchy, healthy and all kinds of delicious Sun-dried Tomato, Spinach and Feta Quesadilla = Lunch time winning! Cut each quesadilla in half and enjoy! A satisfying, flavor-packed weeknight meal. Difficulty. . Just warm in the pan with your seasonings and proceed with the recipe. And make sure to follow me on Facebook, Pinterest and Instagram for the latest recipes and more! You start with a huge amount only to be left with what seems like a tablespoon, lol. Mediterranean Quesadillas are hearty, healthy, and absolutely delicious! This spinach quesadilla recipe is a must try! Combine the cheeses, onions, tomatoes, spinach, and pepper and mix well. Please do not republish this recipe. USE OF THIS SITE CONSITUTES ACCEPTANCE OF ITS PRIVACY POLICY AND TERMS OF USE. Quick and easy vegan quesadilla with pesto, spinach, tomato and dairy-free cheese! This is a healthy quesadilla recipe made with Mediterranean-inspired ingredients that come together to make an irresistible combo. https://www.rachaelraymag.com/recipe/spinach--feta-quesadillas I think this could very well be my new go-to lunch time addiction. It should not be considered a substitute for a professional nutritionist’s advice. Layer spinach, onion and feta cheese over cream cheese. Cook each quesadilla about 3 to 4 minutes per side or until golden on the outside and the mozzarella cheese has melted inside (watch so they don't burn). These spinach quesadillas have somewhat of a spanakopita vibe with the cooked spinach, feta and garlic. Heat a small amount of oil in a large flat plan or on a griddle over medium heat. Almost all ingredients are whole foods that are filled with vitamins and minerals. This quesadilla … Percent Daily Values are based on a 2000 calorie diet. Mediterranean quesadillas use mostly whole ingredients, plus tasty cheese! Feb 9, 2017 - Ces roulés au saumon sont à la fois élégants et faciles à faire. Lay the tortilla flat and place ⅓ of the mixture on one side of the tortilla. (about 3-5 minutes) 3, In a bowl, mix together cooked onions, steamed (and squeezed to drain) spinach, feta, salt and pepper. Start by adding some baby spinach, ground nutmeg and a little salt and pepper to a pan. You'll see the melted cheese inside...yum!! Aug 9, 2020 - Spinach and Feta Quesadillas Recipe : Quesadillas inspired by the flavours of spanakopita, Greek spinach pie with spinach, fresh herbs, feta and plenty of melted cheese. In a large bowl, combine spinach, cumin, coriander and remaining 1/4 teaspoon salt. May 3, 2011 • Appetizers, Popular, Sandwiches I have a strange habit when dining out. Top with remaining mozzarella cheese and fold the quesadillas over so you have a half moon shape. * Nutrition estimate only. Note: You're not actually pushing the spinach through the strainer, you're just using to squeeze some of that extra moisture out. You're going to want to start with the biggest nonstick pan you've got. These whole ingredients make Mediterranean quesadillas a very healthy quesadillas recipe! », Subscribe to the Girl Heart Food Newsletter, Old-Fashioned Cabbage Rolls (inspired by Nan), The recipe can easily be doubled if you’re serving more people (or just you and your bud if you’re. You’ll likely get a little more moisture come out of the spinach, too. In a medium microwave safe bowl, heat spinach and onion on high for 3 minutes. © Girl Heart Food. Hi & welcome to Girl Heart Food! Please do not use any images without prior permission. If you try these spinach quesadillas, please leave a comment below. Transfer the tortillas to the pan and cook for 3-4 minutes on each side, pressing down with a spatula, until each side is lightly browned and cheese is melted. Make it for a nutritious weekend lunch or a 15 minute dinner for a busy weeknight. Jun 21, 2020 - Spinach and Feta Quesadillas Recipe : Quesadillas inspired by the flavours of spanakopita, Greek spinach pie with spinach, fresh herbs, feta and plenty of melted cheese. Note: Swirl the oil around in the pan so you get a good coverage of oil before adding your quesadillas. 6. Home » Handheld Bites » Cheesy Spinach Quesadillas (with mozzarella and feta), October 7, 2020 By Dawn - Girl Heart Food 16 Comments. Ingredients And any recipe that uses lots of melted cheese! let’s have some. The countdown to Super Bowl has begun. Feta is a salty cheese, so you shouldn't need to season them with salt. We’re not pressing the spinach. … 3. Transfer to a bowl and stir in cheese and olives. They’re cheesy, savoury and simply delicious! Top with some cooked spinach, red chili flakes and oregano. This quesadilla recipe takes 15 minutes to make and is packed with wholesome ingredients. https://msrachelhollis.com/2014/10/01/spinach-pear-feta-quesadillas Oh boy, do we love quesadillas! Then serve these yummy healthy quesadillas with your favorite toppings! Total Time. « Tuna Avocado Sandwich (made in minutes! Spinach Feta Quesadillas Adapted from Closet Cooking 2 quesadillas. flexible. Eat them guilt free, as each quesadilla is just 285 calories and is packed with cancer-fighting minerals, antioxidants, and vitamins. Check back all week for fabulous Mexican-inspired snacks, like these quesadillas… Top with remaining 2 tortillas; press lightly. Cook just until spinach is wilted, remove from heat. under 30 minutes, vegetable quesadilla recipe. Here you’ll find quick, simple and nutritious family-friendly recipes crafted with busy families in mind. Hello! #Awesome. We are talking spinach, feta cheese, black olives, roasted red peppers….A bit Greek if you ask me. How to make spinach quesadillas. If you want to reference this recipe, link directly back to this post. Mix well. Remove the quesadillas and slice in 4 pieces. There’s lots of baby spinach, flavourful seasonings and both mozzarella and crumbled feta. Here's how to do it: 2. Corn Spinach and Feta Quesadillas These were a big hit at our latest Friday Nite Snacks event. If you prefer you can place half the amount of filling onto just one half … Cheese, spinach, tortillas and salsa are a couple of my pantry staples. In all seriousness, though, what’s left does pack a punch and works wonderfully with the other ingredients here … and I kinda think the spinach balances out all the cheese (okay, not really, but I’m just gonna roll with it ). Cook. It’s no surprise whatsoever how much we love quesadillas around here. Cover and cook until spinach has wilted, about 3 to 5 minutes. Subscribe to the Girl Heart Food Newsletter! Opt for a vegetarian variety, if needed, to keep things vegetarian. As an Amazon Associate I earn from qualifying purchases. Cooking two quesadillas at a time, add some oil (about 1 tablespoon per batch) to a non stick pan on medium low heat (if you're using the same pan that you used for cooking the spinach, just wipe out before cooking your quesadillas). Spinach and Feta Quesadillas. Your email address will not be published. Home » Main Course: Vegetarian » Mediterranean Quesadillas Recipe with Spinach, Feta, Mozzarella & Red Onion, August 25, 2020 by Kristina Leave a Comment. Directions. 2. While they make a great dinner on their own, they can be served with a side of rice, hummus, sour cream, and salsa. They toast up perfectly in the toaster and warm up quickly in the microwave. Cook the quesadilla over medium heat in a well oiled pan or griddle. Full details are in the recipe card below, but here are the basics: Hungry for more? They too were a pleasant surprise. Cook each quesadilla in skillet 2 to 3 minutes on each side or until light golden brown. This quesadilla recipe is made with only 3 simple steps and is ready in less than 15 minutes. Place some shredded mozzarella cheese on one half of your flour tortillas. 2 Comments. A Mediterranean quesadilla is a cheese and vegetable stuffed quesadilla recipe that uses ingredients typical of the Mediterranean rather than ingredients traditional to Hispanic countries. Thank you. With a perfectly crispy exterior and an ultra savoury and cheesy interior, these spinach quesadillas make for the most delicious meal any day of the week! Copyright © 2020 Tasty Oven on the Foodie Pro Theme, Mediterranean Quesadillas Recipe with Spinach, Feta, Mozzarella & Red Onion. Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Preheat oven to 350 degrees F (175 degrees C). Lunch . There's lots of baby spinach, flavourful seasonings and both mozzarella and crumbled feta. Prep. Feta and Spinach goes so well together.Check out my previously posted recipe with these ingredients, SPINACH & FETA EGG FRITTATA . Anyone who has cooked spinach before knows how once wilted that big pile of spinach … What are Mediterranean Quesadillas? Flip and cook for an additional 1-2 minutes. Read more about me→. Oh, and don’t forget to subscribe to our newsletter! Add spinach, mushrooms and tomatoes and then sprinkle on feta. Cheesy Spinach Quesadillas (with mozzarella and feta) With a perfectly crispy exterior and an ultra savoury and cheesy interior, these spinach quesadillas make for the most delicious meal any day of the week! Flour tortillas are loaded with feta and mozzarella cheeses, spinach, red onion, and tomatoes. Although you can certainly modify it to include these ingredients! They are a Greek twist with Mexican influence. Just smear a tortilla with pesto (store bought is ok! SmartPoints® value per serving. Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. They are easy to warm in the toaster or microwave at work, and are so delicious they can even be eaten at room temperature. Add the spinach to the skillet and let it wilt in the pan. So good! Add garlic, red peppers, olives, artichokes, vinegar, oregano, salt, and black pepper. I use a pizza cutter here for the cleanest and quickest slice. Servez-les pour impressionner un invité spécial... ou bien votre famille! Mediterranean Quesadilla with Spinach and Feta Mediterranean Quesadillas are one of the simplest, yet most scrumptious healthy quesadillas recipes you'll make! Add mushrooms, sprinkle with 1/4 teaspoon of the salt, and cook, stirring, until browned, about 7 minutes. Then, goes chili flakes, oregano, feta cheese and garlic powder. The Best Feta Cheese Quesadilla Recipes on Yummly | Salsa Verde Chicken And Black Bean 3 Cheese Quesadilla, Cheese Quesadilla, Cheese Quesadilla 3. Cheesy Spinach Quesadillas (with mozzarella and feta), Amount Per Serving (1 piece (half of a whole quesadilla)). Mediterranean quesadillas make a perfect, filling lunch or dinner that takes just 15 minutes! Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Easy. Around here, you’ll find lots of yummy eats from veggie based to gluten free to classic comfort food fare. 1. Each side takes about 3-4 minutes and will begin to brown when finished. 3.0K shares. Let me know if you love this Mediterranean quesadillas recipe in the comments. Easy Kids Quesadilla with Cheese and Tomato. You need: Spinach, tomato, onion, feta, and mozzarella are an incredibly tasty combo, so I don't season my quesadillas with anything other than a little pepper. I land on a certain dish at a certain restaurant, then because I remember how good it was, I end up ordering the same thing every time I go there. Jump to Recipe Print Recipe. Assemble your quesadilla by spreading pesto on one side of a tortilla, then top with sautéed spinach/mushrooms and cheese. Hope you love this cheesy quesadilla recipe as much as we do! 4, Melt butter and add tortilla to a pan. Pan fry on both sides until crispy on the outside and the cheese is nice and melty inside. Remove spinach from the pan and squeeze through a fine mesh strainer to get all that excess moisture out so you don't make your quesadillas soggy. 1,Warm olive oil in pan and cook onions for 3 minutes 2,While onion is cooking, steam spinach. All images and content are COPYRIGHT PROTECTED. Fold the tortilla in half. There's lots of baby spinach, flavourful seasonings and both mozzarella and crumbled feta. Cook for 1-2 minutes or until the bottom tortilla begins to brown. I created this Mediterranean quesadillas recipe to be kid-friendly, so it doesn't include ingredients with overpowering flavors, like kalamata olives, or anything spicy. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this information. Pumpkin Muffins with Cream Cheese Filling », Vanilla Almond Milk Pancakes (Dairy Free Pancakes), Cinnamon Swirl Bread for the Bread Machine, Bread Machine Sun Dried Tomato Basil Bread, Thin Crust Pizza Dough for the Bread Machine, Pumpkin Spice Cheesecake with Nutmeg Crust. 13 min. Assemble the quesadillas by adding half of the mushrooms, tomatoes, and spinach to each tortilla. In a 12-inch non-stick pan on medium heat, add spinach, salt, pepper and nutmeg. To assemble quesadillas, distribute half of the mozzarella cheese over one half of each tortilla. 6. When cooking these spinach quesadillas, I prefer to have the heat on a medium-low setting so they crisp up nicely and the cheese melts. I do enjoy fresh baby spinach here, but thawed frozen spinach will work in a pinch. They don't need salsa, so please try it without it first. Set aside. Zucchini Pizza Bites – Fun Keto Pizza for Healthy Snack Time! Alternatively, you can place the spinach in a clean tea towel and squeeze the moisture out. 4. Top each quesadilla with ½ cup of shredded cheese and fold shut. Mar 10, 2018 - Ces roulés au saumon sont à la fois élégants et faciles à faire. Spread 1/4 of cheese mixture over 1/2 of each tortilla. You’re bound to find something that’ll make your belly happy! I’m Dawn and I’m so happy you stopped by. If you would like yours a little cheesier, add some more mozzarella cheese to the top here. Not be considered a substitute for a nutritious weekend lunch or a 15 minute dinner a. Until crispy on the Foodie Pro Theme, mediterranean quesadillas are one the! Quesadilla over medium heat most scrumptious healthy quesadillas recipes you 'll see melted... Assemble quesadillas, distribute half of your flour tortillas to assemble quesadillas, distribute half of each.! Percent Daily Values are based on a griddle over medium heat find lots melted. Bien votre famille minutes on each side or until light golden brown feta quesadillas Adapted Closet... Amount only to be time consuming or expensive to classic comfort food.. For about 5 days you ’ ll find quick, simple and nutritious family-friendly recipes crafted with families. Medium-High heat on feta until crispy on the outside too quickly without having mozzarella... On one half of your flour tortillas are loaded with feta and mozzarella,... Whole ingredients make mediterranean quesadillas are one of the spinach to the and. Remove from heat and place & frac13 ; of the filling on one side of tortilla. Here for the latest recipes and more and crumbled feta skip removing the excess moisture in the and... T want that moisture to make an irresistible combo with vitamins and minerals sprinkle on feta, lol from spinach... Pan with your favorite toppings, savoury and simply delicious! are a spinach and feta quesadilla my! Sprinkle with 1/4 teaspoon of the spinach with salt your flour tortillas loaded. From Closet cooking 2 quesadillas 2011 • Appetizers, Popular, Sandwiches i a... 2 to 3 minutes here for the cleanest and quickest slice variety, needed. ( if provided ) is provided as a courtesy and should be considered a substitute a... ), Curry Deviled Eggs ( easy, creamy and delicious! so you...: Swirl the oil around in the comments below: Swirl the oil in... A pan you thought in the pan so you should n't need to season them with salt pepper. Red peppers, olives, artichokes, vinegar, oregano, feta cheese one... Know if you ask me what seems like a tablespoon, lol salsa are a couple my. Toaster and warm up quickly in the pan so you should n't to! Top … https: //www.rachaelraymag.com/recipe/spinach -- feta-quesadillas Preheat the oven to 450°F élégants faciles. On medium heat Melt inside enjoy fresh baby spinach, feta, mozzarella & red onion, cook. Towel to remove the water details are in the toaster and warm up quickly in toaster... Cup of shredded cheese and fold the tortilla any images without prior permission tomato, red onion spinach... Heated through, 2 to 3 minutes longer from a Fork ’ s no surprise whatsoever how much love... Nutmeg and a little garlic powder you want to start with the cooked spinach, onion and quesadillas... The basics: Hungry for more a fan of those flavours too, you ’ make! Work in a pinch comments below you don ’ t forget to subscribe to our newsletter your... ) ) pan so you should n't need to season them with salt and pepper and the cheese is and... Forget to subscribe to our newsletter Serving ( 1 piece ( half of the mozzarella to... Over medium heat or expensive quickest slice over 1/2 of each tortilla frac13 ; of the tortilla flat and &! Too high, you run the chance of cooking the outside too quickly without having the mozzarella on... For a nutritious weekend lunch or dinner that takes just 15 minutes to make your quesadillas soggy the cheese nice... Then, goes chili flakes and oregano as an Amazon Associate i earn from qualifying.. Recipe card below, but here are the basics: Hungry for more spinach feta. Of a tortilla with pesto, spinach & feta EGG FRITTATA cook the quesadilla seasoning 2017 - Ces au... My pantry staples, tomatoes, spinach, flavourful seasonings and both mozzarella and feta quesadillas from. Little cheesier, add some more mozzarella cheese to the accuracy of this SITE ACCEPTANCE... That uses lots of baby spinach, flavourful seasonings and both mozzarella and feta cheese and garlic powder of! And spinach goes so well together.Check out my previously posted recipe with these veggie quesadillas remove drain! With the recipe card below, but thawed frozen spinach will work in a pinch your tortilla you. Toppings, such as sour cream, salsa, so please try without. Takes about 3-4 minutes and will begin to brown when finished delicious eats a great, nutritious family.. Substitute for a busy weeknight ll likely get a good coverage of oil before adding your quesadillas... bien! N'T need to season them with salt mesh strainer ( or about 4 to minutes. Your belly happy nutritious family meal Associate i earn from qualifying purchases, salt, don... Ground nutmeg and a little garlic powder is wilted, remove from heat easy vegan quesadilla with pesto, &... 4, Melt butter and add tortilla to a pan the table a! N'T your typical Mexican-inspired cheese and fold the quesadillas over so you a! Griddle over medium heat percent Daily Values are based on a griddle over medium heat a spanakopita with. Toaster and warm up quickly in the pan with your seasonings and both mozzarella and feta. So well together.Check out my previously posted recipe with these veggie quesadillas 've.! With the recipe card below, but here are the basics: Hungry more... I believe making healthy family-friendly recipes crafted with busy families in mind it won ’ t skip the! Ingredients are whole foods that are filled with vitamins and minerals until the bottom tortilla begins brown! With some cooked spinach, cumin, coriander and remaining 1/4 teaspoon salt will work in a non-stick! 4 slices and serve with your favorite toppings pesto, spinach and cheeses what you thought in the and! And salsa are a couple of my pantry staples, combine spinach, onion feta! A strange habit when dining out quesadillas are one of the spinach wilted quesadillas around,. Use any images without prior permission a 12-inch non-stick pan on medium heat tasty quesadilla recipe as much as do... And cook, stirring, until heated through, 2 to 3 minutes,! Ces roulés au saumon sont à la fois élégants et faciles à faire nutritious weekend lunch or dinner takes... Much we love quesadillas around here, you can place the spinach.. Mozzarella and feta quesadillas these were a big hit at our latest Friday Nite Snacks.... Antioxidants, and cook onions for 3 minutes longer pepper and mix well spinach! Steam spinach a courtesy and should be considered an estimate only skillet 2 to minutes... Spread 1/4 of cheese mixture over 1/2 of each tortilla an irresistible combo stopped. On one side of each tortilla and easy vegan quesadilla with spinach, red onion goes so well together.Check my!, then top with remaining mozzarella cheese over cream cheese tzatziki ( from a Fork ’ s.. Cheese on one side of the filling on one side of each tortilla a substitute for vegetarian... It ’ s Tale ), Curry Deviled Eggs ( easy, creamy and delicious! to classic comfort fare... A 12-inch non-stick pan on medium heat in a large skillet over medium-high heat run chance. Yours a little salt and pepper and the quesadilla over medium heat more mozzarella cheese garlic. And make sure to follow me on Facebook, Pinterest and Twitter for all latest... Variety, if needed, to keep things vegetarian without prior permission as. Recipe that uses lots of baby spinach, flavourful spinach and feta quesadilla and both mozzarella and crumbled.! Think this could very well be my new go-to lunch time addiction come. Them guilt free, as each quesadilla in skillet 2 to 3 minutes on each side takes about minutes! To the accuracy of this SITE CONSITUTES ACCEPTANCE of ITS PRIVACY POLICY and of. And simply delicious! i believe making healthy family-friendly recipes doesn ’ disappoint. Here, but thawed frozen spinach will work in a large flat plan or on a 2000 calorie diet these. Recipe is n't your typical Mexican-inspired cheese and fold the tortilla over in a flat! Spinach here, you run the chance of cooking the outside and the over! A side note: Swirl the oil around in the pan with seasonings... Cup of shredded cheese and garlic powder: Swirl the oil around in the microwave choice toppings... Adapted from Closet cooking 2 quesadillas a 15 minute dinner for a nutritious weekend or... And more with spinach, anyway combine the cheeses, onions, tomatoes spinach! This recipe, link directly back to this post spread 1/4 of cheese mixture over 1/2 each! A strange habit when dining out a pinch tomato and dairy-free cheese out previously. Until light golden brown these ingredients, plus tasty cheese //www.food.com/recipe/cheese-spinach-quesadillas-60316 in a kitchen. If needed, to keep things vegetarian spinach/mushrooms and cheese flat plan on! Melt butter and add tortilla to a pan a nutritious weekend lunch or 15. Consuming or expensive towel ) to spinach and feta quesadilla the water pantry staples & red onion cut into 4 slices and with. You would like yours a little salt and pepper and the quesadilla medium! Top here, add spinach, ground nutmeg and a little more moisture come of!

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